Flowstate Running

This one is long overdue, but who doesn't love a round of Flowstate Friday shout-outs!

Big love to everyone crushing their recent races: Colette tackled a tough Cuyamaca 100k course and got it done, Ian tackled his first 100 Miler distance in the Jura Mountains and got the finish, Todd Run "been training in Chamonix what do you expect" grabbed a huge 50k PR at Ruth Anderson, and Tracy Cone battled cold temps and getting off course at the Kodiak 100k.

Bravi to all! We see you out there killing it - now it's time to hit the gym. 😁

Huge shout-out to Colleen Browne for sending the big Aosta loop and becoming une GÉANTE! Colleen was the first ever Tor de Lucas scholarship recipient to finish TOR on her first attempt, in a display of grit and grace that Lucas would have been so impressed with. But more importantly, Colleen went all in on the adventure and instantly became part of the Aosta Valley magic - she rode the high highs and low lows of the cols and emotions, making friends and giving hugs the entire time. BRAVA Colleen - this is an accomplishment of a lifetime. 💛