Cook By Color

After years of struggle, trial and error, severe food sensitivities, IBS, thyroid disease, crippling bouts of hopelessness, fear and doubt, I’ve finally embraced a healthy relationship with my body that does not depend on a number on the scale. I nourish it with all the love I can, and make self care a priority, not a best case scenario. With all the things in this big world that I can’t control; I can harness love and respect for this perfectly imperfect bod, and you can for yours too.