Aglow Sleep

Digging in to food allergies and breast feeding today!
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My job includes keeping an eye out for BIOLOGICAL reasons a baby CAN’T sleep well. I don’t diagnose but I can help a family identify concerns that should be reviewed by their pediatrician or another qualifies health professional. Isn’t it great to know someone’s on your team?!
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Thank you .to.feed for the EXCELLENT webinar for the Gentle Sleep Coach community!
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A couple highlights?
•top 8 infant allergens - wheat, eggs, cow’s milk, soy, peanuts, fish and shellfish, tree nuts like almonds

•best starting strategies for parents of an allergic breast feeder - remove obvious response inducing foods FOR THE PARENT (gives YOU gas, itchy mouth, rash), drink 100oz of water per day, reduce stress.
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If you need help wading through sleeplessness and making a plan that’s gentle for you and your baby reach out! We can look at allergies, support your breast feeding journey, and recruit the help of other experts for any challenges you’re facing if needed. We are a strong community committed to living, sleeping, and feeling aglow!
[email protected]

What would make your bedroom a sanctuary?
•less clutter
•more color
•a plant
•new bedding

Simple adjustments can have delightful impacts on how you f e e l about sleeping in your space
•fewer electronics
•dimmable lights
•shades for deep darkness
And all of the items mentioned above! See the article linked in our bio for ideas to create your own sleep sanctuary.