Emily Jones

Sink into the appropriate layer, listen to the tissue and move with intention through the fascia.

“Fascia is the organ of posture. Nobody ever says this, all the talk is about muscles. Yet this is a very important concept, and because this is so important, we as Rolfers must understand both anatomy and physiology, but especially the anatomy of fascia. The body is a web of fascia.”

-Ida Rolf. Founder of structural integration