Massage Works
Proven medical skill, commitment to integrity and high rates of patient recovery set Massage Works apart in the medical massage therapy world. Kevin Hardman, LMP is highly skilled in injury recovery, chronic pain treatment and sports performance therapy.
05/22/2019
Had this for dinner last night and it was amazing with a fried egg on top! And super quick to throw together. Try it tonight!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Spicy Ground Turkey & Green Bean Stir-Fry⠀⠀⠀⠀⠀⠀⠀⠀⠀
from ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Ingredients: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1 lb. green beans⠀⠀⠀⠀⠀⠀⠀⠀⠀
4 tsp. coconut oil (or vegetable oil)⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 tbsp. sesame oil⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 garlic cloves, minced⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 tbsp. ginger, minced⠀⠀⠀⠀⠀⠀⠀⠀⠀
1.33 lbs. 99% lean ground turkey⠀⠀⠀⠀⠀⠀⠀⠀⠀
4 tbsp. low sodium soy sauce ⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 tbsp. rice vinegar⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 tsp. Asian chili garlic paste ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1. Preheat the oven to broil. Toss the green beans with half of the coconut oil. Lay flat on a baking sheet covered in foil. Broil for 6-8 minutes until tender and beginning to char. Shake the pan once during cooking.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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2. Meanwhile, heat the remaining coconut and sesame oil over medium high heat. Add the ground turkey, garlic, and ginger. Brown until turkey is fully cooked.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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3. Add the green beans to the pan and stir. Then add the soy sauce, rice vinegar, and sambal olek. Cook for 1 minute. Taste and season with additional soy sauce if needed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
03/20/2019
Are you an athlete? Whether professional, hobbiest, high level or college, we have the expertise to keep you on top of your game. Sports therapy experts available every week.
03/14/2019
It comes on surprisingly - first the crash, then the pain in the morning after you thought you were fine. There's no such thing as a no-injury car accident. We are experts in getting you back to normal, whether you have a minor case of whiplash or serious accident injuries; trust your recovery to us, we'll be there the whole way. 100% paid by your car insurance.
Click here to claim your Sponsored Listing.
Category
Address
1316 King Street, Ste 3
Bellingham, WA
98229
Opening Hours
| Monday | 8am - 7pm |
| Tuesday | 8am - 7pm |
| Wednesday | 8am - 7pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 5pm |
| Saturday | 8am - 4pm |