Copper Canopy Aerial
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It’s been a while since I’ve posted, so I thought I’d share what I’ve been up to lately with a random compilation sped up 4x — conditioning!! 💪🏻 💪🏻
I’ve decided to focus on improving one of my weaknesses, which is my tuck invert! I have proportionally looong legs and a very short torso, so getting these legs to lift and STAY lifted has always been challenging for me! I’m excited to see my improvement over time!!
To help balance out all that tucking, I’ve also been including front hip balance roll-ups for extension. Fortunately, these have always been relatively easy for me BECAUSE of my proportions! 🤭 💅🏻
Happy Valentine’s Day! 💘💘 I wore the most festive outfit I could find! 😉🤭 I’ve been having my students practice leg roll-ups this week, so I thought I’d share a, perhaps, slightly more advanced sling-quence with that theme. 🥰🥰
12/27/2025
We did our regular rigging inspection the other day, which involves bringing in the BIG extension ladder and clearing everything out of its way. Anyway, I just thought this was an interesting look at the studio, especially with the Flexi-Roll off the floor. 🙂
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