Dukem Performance

Dukem Performance

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05/19/2022

To the week after my last contest in 2018. Photo shoot with Here I weighed just shy of 200lbs and had a contest stage weight of 192lbs.

05/19/2022

Thanks to everyone for the continued support… with your help I was able to make the top 15. Now on to the top 10!

05/17/2022

Killing the garage training! Chasing that leg pump… back up to 275lbs for 15 today… starting to feel easy again.

05/08/2022

Happy Mommy day to you Babe! I could go on and on about all you do above what’s needed. You make life all that much easier! I love you.

12/16/2021

I felt like skipping today… then I remembered that results don’t happen by accident.

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