Physio
09/21/2024
Happy Birthday to my dude !
I hate being away today, but happy we got to celebrate last week! Have an awesome time today and we will just have to celebrate again next week!
02/16/2020
Gutcheck Thursday done in a Sunday. Modified Anercan KB swings to Canadian KBs (inbetween Russina and American... almost Amercan but not really) and burpees to pushups. 8:45 time
01/28/2020
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💪WHAT A WEEKEND IN BATON ROUGE! 💪•
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On my flight home and reflecting on what an incredible weekend it was in Louisiana! We had incredible crew of 35 motivated clinicians who wanted to work to better serve older adults. •
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There were 15 deadlift PRs, beliefs that were challenged and some fitness with friends •
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I’m so thankful to have wonderful TAs like and .fred.dpt who did an INCREDIBLE job with the labs and kept me in line. •
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To and for hosting us... thank you! We had an amazing time. •
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It is such an amazing dream come true to be able to (hopefully) positively influence our profession and share the stuff I love. •
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Now to go home and see my baby 🍼 •
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Baton Rouge, LA