Physio

Happy Birthday to my dude !
I hate being away today, but happy we got to celebrate last week! Have an awesome time today and we will just have to celebrate again next week!

Gutcheck Thursday done in a Sunday. Modified Anercan KB swings to Canadian KBs (inbetween Russina and American... almost Amercan but not really) and burpees to pushups. 8:45 time

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💪WHAT A WEEKEND IN BATON ROUGE! 💪•
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On my flight home and reflecting on what an incredible weekend it was in Louisiana! We had incredible crew of 35 motivated clinicians who wanted to work to better serve older adults. •
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There were 15 deadlift PRs, beliefs that were challenged and some fitness with friends •
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I’m so thankful to have wonderful TAs like and .fred.dpt who did an INCREDIBLE job with the labs and kept me in line. •
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To and for hosting us... thank you! We had an amazing time. •
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It is such an amazing dream come true to be able to (hopefully) positively influence our profession and share the stuff I love. •
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Now to go home and see my baby 🍼 •
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