Impact Nurse Consulting

November is National Diabetes Month, and Impact Nurse Consulting is raising awareness about diabetes prevention and support, especially for minority communities who face higher risks and more barriers to care. Black Americans are nearly 60% more likely to be diagnosed with diabetes than non-Hispanic whites, with higher rates of severe complications. Hispanic and Native Americans are similarly impacted, influenced by complex healthcare disparities.

Prevention and early detection are key. Here’s how you can take charge:

1. Know Your Risk: Factors like family history, age, and physical activity impact risk.

2. Get Screened: Ask your provider for an A1C test.

3. Adopt a Healthy Diet: Prioritize whole foods.

4. Stay Active: Aim for 150 minutes of exercise weekly.

5. Stay Informed: Learn the signs of diabetes and the importance of regular check-ups.

Join us in spreading awareness and compassion to make a difference! 🌎💙

Did you know:

• 1 in 5 U.S. adults experience mental illness yearly.
• Mental health is just as important as physical health.

At Impact Nurse Consulting, we believe protecting your mental wellness is essential for thriving in all areas of life.

✨Top Tips for Your Mental Health:

1. Talk about it—seek help when needed.
2. Take breaks—prioritize self-care.
3. Stay connected—lean on your support system.
4. Move your body—exercise boosts mood.

Need support? Call or text 988 for the National Su***de & Crisis Lifeline. You’re not alone.

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