F45 Training City Square Baton Rouge

MEMBERS OF THE MONTH ✨

This month we're featuring the Contois sisters, Allison and Jeanne! Two of our original Foundation Members and a powerhouse twin duo. They're also 5-time HYROX competitors with even more races on the calendar this fall. 💪

By day, Allison works in Accounting & HR, while Jeanne is completing her fourth year of veterinary school at LSU. When they're not at the studio, you'll find them traveling, spending time with family, and tackling hobbies ranging from horseback riding and skiing to sewing and running. 🏃‍♀️

One thing you'll learn quickly? Allison is everyone's biggest hype woman, and Jeanne is a certified forklift operator (yes, really). 🚜

You can usually find them in the 6:15 a.m. class, pushing each other, chasing new goals, and setting the tone for the day. Since joining F45, Allison completed her first full marathon, while Jeanne has discovered a love for strength training and a hatred of endless cardio 😉

We're grateful for the energy, consistency, and positivity these two bring to City Square every day! Thank you, Allison and Jeanne, for being such an important part of our community through every chapter of the studio!

If you see them in class, be sure to say hey! 👏

🚨 Half Rox is coming to City Square 🚨

Get ready to push your limits at our in-studio HYROX Half Rox event on Sunday, June 28💥🔥

Whether you’re training for your next HYROX race or just want to challenge yourself in a competitive atmosphere, this is your chance to test your fitness with the City Square crew 💪

💰 Registration:
Sunday HYROX Package Members - FREE
F45 Members - $10
Guests/Non-Members - $25

⏰ REGISTRATION CLOSES JUNE 22

✅ Submission of the form + prepayment are required to hold your spot

Please sign up for the correct race category. Exact start times will be assigned and sent out the week of the event.

Grab your spot now using the QR code on the graphic or the link below:
https://docs.google.com/forms/d/e/1FAIpQLSc8mGjSX-14mlFSPY_q_b47GDygmAvI5CaggeZHzrJ9HasLrw/viewform

Milestone Mondayyy!!! 🔥👏

Big week at City Square! Help us celebrate these rockstars 🤩

🏆 Allison Contois - 750 Club! (An absolute OG queen)
💯 Jackson Williams - 100 Club! - So proud of this kid and his hard work!
⚡ Anthony Vicellio - 45 classes!
⚡ Annabelle Morgan - 45 classes!
⚡ Michael Wallace - 45 classes!

Showing up, staying consistent, and putting in the work week after week, proud of y'all!👏🔥 Who's next?👀