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🌟Athlete of the Month🌟
Jay Theriot

When Jay first came to LivFit we could tell he was a little skeptical about including CrossFit into his training. Having come from a heavy endurance background with training for triathlons, he wasn’t sure how weight training would affect his performance. He has stayed dedicated to his training and our programming and has seen great results since! A few months ago, he suffered a hand injury while swim training, but still continued to show up to the gym and modify lifts. Despite this, he was still been able to see results. He recently placed top 5 in his age group at the Tiger 10k race!👏🏆

🎤here’s what Jay has to say about LiVFit:

“LivFit is the perfect compliment to my endurance training. I was looking for something that would aid in strength training as well as push my cardio. LivFit provides both!!! When I first walked in, everyone was so welcoming. The staff and the facilities are both top notch.”

Join us this Friday for our 12 days of Christmas WOD!!!🎄🤩💪

🗓8:00 & 9:00am
👶Childcare provided only at 9am