Jen Roland
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Looking for support and accountability to reach your health and fitness goals? As a Health and Fitness Coach, I work with women who want to improve ALL ASPECTS of their health - physical, emotional, mental, and spiritual. I help them achieve a complete and lasting transformation through focused nutrition (no calorie counting or deprivation), focused fitness (short, effective workouts), and focused
09/02/2025
First day of 6th, 8th, and 11th grade! 🚌🚌 We are officially past the elementary school phase, 2 of my 3 kids are bigger than me, and Kayla is starting to talk about colleges!! How did this happen!?!
I am praying for all the kids and their families as they head back to school and transition into fall. Amidst the busyness of this season, God’s blessings are abundant. ❤️❤️
07/06/2025
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Baltimore, MD
