Yoga Beginnings
Share
02/21/2026
Yes metta meditation
Make your own, repeat at waking and at bedtime! Say for others, even difficult humans in your life!
Change happens, how?? Try it!!
Yoga Sutra 3.55 or 56 “sattvapurusayoh - suddhisamye - kaivalyam
From Iyengar
“When the purity of intelligence equals the purity of the soul the yogi has reached kaivalyam perfection in yoga”
From Barbara Stoler Miller
“Absolute freedom occurs when the lucidity of material nature and spirit are in pure equilibrium”
Always a work in progress, always beginning! We can be on track for so long and then something happens to derail our emotions, thoughts of the way it should be. I haven’t posted much and didn’t realize it had been a year but losing my yoga partner in this journey did affect me more than I realized…. It will be 3 years this year and it seems like so long yet just like yesterday! So they say life goes on and I am just Thankful for this journey and yet new beginning each day and fondly remember all the good times we shared on this journey Bobbye Brown!!! RIP
07/07/2024
Going to teach my Granddog Kelsey how to do this!! lol
Rolling into the long weekend like these two. 🎥 IG : corgis.society
Words have such different meanings to each person, but whatever these words mean to you each one is so powerful just standalone. Thich Nhat Hanh was/is such a wise soul and I’m always moved to ponder his writings. Read the entire writing 3 times slowly to yourself or outloud. As you read it select a word or very short couple of words that really speak to you and just sit with those words thinking, pondering, for 5 minutes, then go about your day and as you do remember those words in your mind throughout the day! You will bring about a sense of inner ☮️ that will make your day! Namaste 🙏
Click here to claim your Sponsored Listing.
Category
Telephone
Website
Address
Baltimore, MD
