Kilo Fitness

https://www.facebook.com/marybethcarm/posts/10153477228608878

"That greatest miracle of all, the human body." Marya Mannes

What a refreshing view of our bodies! At the same time, what a daunting responsibility, taking care of a miracle. There are so many paths and so much information available that it can be overwhelming.

As I contemplate the 'miracle', I am motivated to treat it with care, as a precious responsibility. Yoga keeps the awareness of my responsibility high. It helps me make better choices when I'm off the mat because, without fail, those choices appear on the mat.

So, for me, yoga helps light my path; then things don't seem so overwhelming. Being aware of one miracle encourages me that there are many more, if I pay attention.

My teaching schedule this week celebrating the greatest miracle - you!

Mon-6:30pm Kilo(Canton)-all levels
Tues-6:15pm-YogaWorks(Sev Pk)-Beg Hot Vinyasa
Wed-9:30am-Merritt(DAC)-Beginner
Wed-6:45pm-Kilo-All levels
Thurs-9:15am-Merritt(Ft Av)-Intermediate
Thurs(Subbing)-2:30 YogaWorks(Fells)- Comm Hot Vinyasa $8!
Fri-3pm-YogaWorks(Pikesville)-Hot Express

Private sessions available in home or studio.

PM me for more information.

Ran 2.85 mi on 08/09/2015 Distance: 2.85 mi, Duration: 36:25, Pace: 0:12:47 min/mi