April Conroy Fogg

If you have low back pain, sciatica, piriformis syndrome, groin, hip, thigh or pain radiating down your leg.....

You MUST do my Four simple exercises to get rid of it. It is critical to do them in the correct order or your pain will continue to linger.

Please listen to this and then do the exercises consistently.

Stop living with pain. These exercises work and will help you too ❤️❤️

Here's why you have Sciatic Pain and what to do to relieve it! If you have low back pain, sciatica, piriformis syndrome, groin, hip, thigh or pain radiating down your leg.....You MUST do my Four simple exercises to get ...

Kindergarten to 54!
49 years!

I'm so thankful for my Marine Collagen Elixer. I've never done any cosmetic treatments. I only use my collagen!

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Reach out to chat, for more info or for an order link and the coupon code.

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In honor of Mother's Day weekend!

I love doing mommy makeovers!

If this is you or someone you know, contact me to lose that baby weight. Results or refund guaranteed because it works 🙂❤️💪

Msg or text 443.386.5181

Do you have pain in your Back? Your Leg, hip, butt, thigh, foot?? Sciatica?

These exercises will get rid of that pain. Do them with me in this video and listen to WHY they help and why they are IMPORTANT while we do them.

Four Exercises helped me CURE my Sciatica! My story of pain and how I found relief with four very specific stabilization exercises. Listen to the explanation of why they worked for me and for many oth...

I love celebrating success stories of lIves changed on my nutritional system!

Here is proof of what being open, saying yes, and implementing a tried and true system can do!! Amanda started our system when she was 49. She’s 51 now, down 65 lbs, and crushing her Peloton workouts.

When you’ve tried a million things and just can’t seen to find anything that works for you. Or maybe you’re doing everything right but you’re still not seeing progress...

I’m here to remind you that not all calories are created equal and while you are kicking up the workouts you NEED the right fuel to reset the nutrition and make adjustments to your diet.

Our nutritional systems have been our back bone for 21 years because they are backed by science and deliver AMAZING results!! It’s what got me started using and loving these products 7 years ago!

Are you ready to look good and feel even feel better?!?! We’re already halfway through April and time isn’t slowing down. Let’s go!!

443.386.5181