YogaSthenics
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YogaSthenics® is a spiritual practice centered around the Balance of the Known & Unknown™ (the physical & spiritual) via fusing the ancient Afrikan* practice of Smai Tawi (Kemetic Yoga) & Calisthenics.
07/11/2025
☯️ Stillness in Motion is the Calm
07/10/2024
10/02/2023
☯️ Life is transformational. With or without us, Life goes on creating new chapters of expressions and experiences. As you reform, make space, and shift into new positions in Life, remember to breathe through it all.
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Be Well 🤲🏾
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Baltimore, MD
21231
