Celestial Hope Rising Services

Sometimes a quick 5-minute reset can help you feel more grounded, clear-headed, and present for the rest of your day. 🤍

What’s your favorite way to reset when life feels overwhelming?

Parents looking for something meaningful for your teen this summer? ☀️

We’re offering TWO therapist-led summer groups for ages 13–17:
💗 Lady Mindful Mavericks (back for its 2nd year!)
💙 Gent Mindful Mavericks

Teens will enjoy fun field trips, group therapy, confidence-building activities, and meaningful connections all summer long.

✨ $65 per day
✨ Breakfast & lunch included
✨ Insurance accepted

Register today: https://www.chrsva.com/events

Midweek is a good time to pause and reset.

Give yourself grace.
Focus on progress, not perfection.
Take things one step at a time.

You’re doing better than you think✨