Sean B Onnit Clements

Locked in. Focused. Moving with intention.

Brain health matters just as much as physical strength—and that’s why stays in my daily routine.

🧠 Brain Reset – supports mental clarity, focus, and cognitive performance
⚡ Choline (bitartrate) – supports neurotransmitter function and overall brain health

When training hard, working long hours, and showing up for family, I want my mind operating at the same level as my body. This stack helps me stay sharp, present, and dialed in—day after day.

Consistency isn’t just built in the gym.
It’s built in the mind.


focus fuel
fitness life workhard discipline performance

‡These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Here is a good way I get a boost of energy and help blood flow for muscle recovery with OptiFerin-C that I get from ‡ w/ work by me on the next slide. check out their other products they are formulated using high quality, pure ingredients, FREE FROM unnecessary additives and many common allergens, and backed by verifiable science. Especially try the electrolytes during our hot summers.

Workout- 5 Rds 5 reps each

Movements
Elevated MB Floor Press Toss 20 reps
DB Floor Press 15 reps

‡These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Just wanted to wish the most Happiest Birthday to my wife and that I hope it was all you would have love to do on this day. I definitely want to celebrate you when I get back yes because I am not there today and also because you deserve to be celebrated everyday for all you do for our family. We love you sooooo (“MUCHO”) in Nylah’s voice