Worth the Rep LLC

I’ve been training females and athletes for 10 years with a focus on functional fitness, pregnancy/postnatal fitness, and sports performance enhancement. I’m a certified Health and PE Teacher, NASM certified Performance Enhancement Specialist, and earned my B.S. in Kinesiology/Health, and M.Ed from Sam Houston State University. You won’t get bored, you’ll be constantly challenged, and you won’t wa  ...