Angel DeSantis - Yoga Instructor

Hi Friends, what do you feel like you would benefit from most this week? Yoga? Meditation? Therapy? Awareness practice?
Comment below!

Rediscover the simplicity of nature at its own pace!
I’ll be hosting a retreat with nov 10-14 in Japan.
A yoga and forest bathing retreat where stress melts, breath deepens and your nervous system gets to exhale.
Where you learn to quiet the inner critic and strengthen your clarity and confidence.
I am so exited to welcome you to the country that built me 🇯🇵 and to share practices that bring me back to myself when I am lost.
Check out the link in bio for details or shoot a message 🙌 ill see you there soon. 😇

TRIGGER WARNING.
The 3rd course I'm releasing in is The Childhood Sexual Trauma Recovery Process.
If you have suffered from childhood sexual abuse, I know that it's not pleasant to talk about - and some of us never do. I personally tried to suppress acknowledging mine for years and continue on as if nothing "that serious" happened to me. 
This course was the most difficult to create (and one of the longest!) but it was one that I knew I had to share because I want as many people as possible to know that the burden of shame from being a victim of childhood sexual abuse does not, and never has belonged to you. The goal of The Childhood Sexual Trauma Recovery Process is to begin the work to put that burden down.
I'm sending love and courage to everyone seeking to heal from something they haven't yet been able to express out loud. 
You are not alone.