Austin Relational Wellness
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We help you move away from feeling stuck and disconnected while motivating you to take the next step toward making your ideal life a reality.
I know. It’s not about the dishes. And you’re exhausted from being the only one who seems to get that.
But here’s the thing: your partner probably can’t hear “the dishes” for what it really means. To them, it really does sound like it’s about the dishes.
Try this instead: “When I’m the only one noticing what needs to be done, I feel alone in this partnership.”
Trust me, that lands different.
Follow for more if you’re tired of fighting about dishes when it was never about the dishes. 💙
And if you’re ready to stop having the same fight on repeat, we help couples in Texas learn how to actually hear each other. Link in bio to book a free consult.
01/15/2026
Meet Kate! She’s a couples and individual therapist at Austin Relational Wellness with a heart for helping people build the connected, thriving relationships they deserve. 🌿
Her specialties include:
🩵 Couples stuck in patterns of miscommunication or disconnection
🩵 Infidelity & betrayal recovery
🩵 Young women navigating identity, anxiety, perfectionism & life transitions
🩵 Trauma-informed care & body image work
Before becoming a therapist, Kate worked as a consultant in Washington, DC, but she kept finding herself drawn to the people-oriented parts of her work. When the pandemic hit, she made the leap, and we’re so glad she did.
A few fun facts: Kate is a native Austinite who recently moved back after 13 years on the East Coast, she married into Eagles fandom 🦅, and she’s a self-proclaimed foodie who loves trying new restaurants and recipes.
Swipe through to learn more about Kate, and head to the link in our bio to read her full introduction on our blog!
📲 Now accepting new clients for couples therapy and individual therapy. Reach out to schedule a free consultation!
https://www.austinrelationalwellness.com/blog/meet-kate-osis-austin-couples-therapist-eft-trauma-informed-care
09/23/2025
That harsh voice in your head?
You don’t have to keep listening to it. 🩵
Swipe through for 5 therapist-approved tips to quiet your inner critic and start treating yourself with care.
📖 Read the full blog on our site
💬 Reach out to get connected with a therapist
📍 Austin-based | Online across Texas
✨ Free phone consults + self-booking options available
https://www.austinrelationalwellness.com/blog/5-therapist-approved-tips-for-building-self-compassion
06/24/2025
Feel like you and your partner keep having the same argument on repeat? You may be caught in a negative cycle—a pattern that keeps couples stuck in conflict and disconnection.
This post breaks down how EFT couples therapy helps you understand and break that cycle.
🔗 Read the blog and reach out if you're ready to reconnect.
Negative Cycle in EFT Couples Therapy | Austin TX Therapy | Austin Relational Wellness Struggling with disconnection in your relationship? Learn how EFT couples therapy identifies and transforms the negative cycle that keeps you stuck. Backed by research and available through Austin Relational Wellness.
05/22/2025
You’re saying sorry… but it’s not working.
Our therapist, Emily, breaks down what a real apology looks like and how it can actually build trust instead of tension.
👇 Read more + reach out for a free consult today.
(Online therapy for Texas residents)
How to Apologize: Tips from Couples Therapy | Austin Relational Wellness You’re saying sorry, but it’s not landing. This guide from an Austin couples therapist explains how to apologize in a relationship the right way and rebuild emotional intimacy through real, effective repair using skills taught in couples therapy.
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Category
Telephone
Address
2499 S Capital Of Texas Highway, Ste A-203
Austin, TX
78746
Opening Hours
| Monday | 8am - 7pm |
| Tuesday | 8am - 7pm |
| Wednesday | 8am - 7pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 7pm |
| Saturday | 8am - 7pm |
