Sean B Onnit

2 year Anniversary of love and growth!!

I wanted to take the time now to celebrate the moment I made a commitment to .nutrition to always show up for our relationship and do the work needed to make our relationship with ourselves and each other stronger by really working on the shadows of the past that have caused emotional trauma that needs work. The past 4 months I have driven deep into learning more about this but most of all learning from Jake the ins and outs of masculine and feminine energies..... 🤯 it was mind blowing

Then I felt the touch of Jesus to get back to my roots of belief in him and the power of god followed by help from follow men to guild me letting me know I’m not alone and marriage is working on the hard stuff by swimming in deep dark waters of uncomfortable conversations with my significant other.

Audible Books:
The 4 Agreements by Miguel Ruiz: I can’t tell you how much this book started giving introspect into how I see myself living my life more by then I did before!

The 5th Agreement by by Miguel Ruiz: added more insight on the 4 agreements but then dropped The 5th one be Skeptical but LEARN to LISTEN!

The 5 levels of attachment by Miguel Ruiz: helped me learn to let go of things that don’t serve me and how they can be the evil that holds me back.

The 5 Love Languages by Gary Chapman: also very impactful on how I like to feel loved and also seeing how I can love my wife in her language even more then ever. See loving someone is unconditional and to give someone love is to give it in their language even if it isn’t one of yours so it’s a choice you have to make if you love them!

Whole Again by Jackson McKenzie and Shannon Thomas: Great book on how we can see what type of person we are or might be and how others see the world.

How to Do the Work by NicoleLePera: the best one on learning how to overcome childhood trauma and parental trauma.

The 7 Principles of making a marriage work by John Gottman & Nan Silver: very good book on how to start working on things!

The 8 dates by John Gottman & Julie Gottman: how to get to the place you once were by the 8 dates they recommended!

Just a little flex Friday with my homie Felicia!