Coach Travis

Big news from Strength for Speed! We’ve officially secured the new training space in Liberty Hill at 943 N US 183 Unit #120 and are hard at work building out a best-in-class facility. Stay tuned for opening updates and behind-the-scenes progress — we can’t wait to welcome you. Read more: https://wix.to/Z9sKysd

Coming Soon: The New Home of Strength for Speed Guess who's moving to Liberty HillJuly 2026 marks a new era for Strength for Speed. We are officially opening our doors at 943 N US 183 unit #120, Liberty HillI have some incredibly exciting news to share with you all! I finally have the keys in hand to my very own training space! The new home for S...

Want to run faster and move more powerfully? Building strength is the secret. Check out our latest blog post for practical tips on developing power, improving mechanics, and unlocking your true athletic potential. Read more: https://wix.to/uJewnE7

Building Strength for Speed: Unlocking Your True Athletic Potential When I first started training seriously, I thought speed was all about running fast and doing endless sprints. But over time, I realized that building strength for speed is where the real magic happens. It’s not just about how fast your legs move; it’s about how much power you can generate and h...