Emily4Health
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On this page I will share what I have learned and am continuing to learn about whole food nutrition, plant-based eating, healthy lifestyle habits, prevention and wellness. Juice Plus+ has been a huge part of my health journey and I want to share this blessing with others. Juice Plus+ and Tower Garden by Juice Plus+ are an affordable, simple way to bridge the gap between what we eat and what we should eat.
02/21/2023
I have been growing these same kale and Swiss chard plants for almost a year! Now that the weather is warmer, I’m going to clean the tower and plant some new veggie seedlings. More to come!!
02/10/2023
Did you know it takes 4-5 pounds of wild fish (whole) to produce 1 oz. of fish oil and you must eat the skin to get the omegas? 😳🐟🐠
Why not just skip the fish altogether and go straight to the source of the omegas - plants.
3, 5, 6, 7, 9 - full spectrum and vegan. I do everyday and so does my family!
02/01/2023
I know I can’t eat the recommended 7-13 servings of fresh, raw fruits and veggies every day, can you?
But, we can easily bridge the gap with these powerful little gems of concentrated powdered whole-food nutrition.
Ready to start? Ask me how. 😀
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Austin, TX
