Inner Bling Styling

Is it a blur or do you just need to slow down!

Not having the best week and I don't feel like we talk about that enough, especially when we are coaches. It seems like a paradox to be a coach, but to also have difficult days/weeks/months.

But that's the reality for every human being. We have our down days when we just don't get the results, feel the good feels, or feel that spark. I teach my clients that our style can also be armor for our challenges.

So, this is me, feeling like sh÷t but still coming through to do what needs to be done. My 'armor' is being low key navigating around my neighborhood and the corner market in my hat and pretty much my pajamas. 🤣

So, if you're going through tough times, give yourself the permission to be low key, dress low key, honor your body's calling to reserve your energy to carry through these inevitable days.

Will it get better? Yes, because we have to use our choices to create the actions we need to do in our lowest of days. But for tonight and this week, I'm just gonna be...