Gustavo Padron

Happy July 1st, friends!

Can you believe today marks the halfway point of 2023?

Don’t worry though, we still have six months left to recommit to our goals and intentions we set at the beginning of the year.

Here are three practices that are helping me feel more grounded as I recommit to my goals.

ꕀ Breathwork to reset and reorganize the chatter in my mind.

ꕀ Yoga (or any other form of movement) to transform the tension and tightness in my body and mind.

ꕀJournaling to reprogram my subconscious mind and get crystal clear with what I want to attract/manifest the remainder of the year.

What are you recommitting to the rest of 2023?




YogaWorks

Overjoyed to join the talented and inspiring teacher lineup .

Starting tomorrow, you can practice with me live from the comfort of your own home.

Use GUSTAVOP20 for 20% off your monthly membership.

Ahí nos vemos 🫶🏽.

2019 b.c (before corona). A throwback to simpler and tanner days, but the reminder still applies: I am enough, I am doing enough.⁣⁣
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It’s easy to get caught up in wanting to do more. Seeing others achieving, creating can lead to feelings of comparisons. Let’s be cute to ourselves, it’s ok if you are not doing the MOST right now. ⁣⁣
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You are enough, you are doing enough. Sending you a virtual hug,⁣⁣
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