Yoga Sam

Sound Healing & Chinese Tea Ceremony with Yolanda & Sam
Immerse yourself in a unique workshop that balances Qi and bridges traditional Chinese tea culture with the spiritual practice of chakra healing through sound.
In this session, we will:
Experience the healing power of sound healing
Engage in a traditional Chinese tea ceremony
Foster mindfulness and tranquility
Secure your spot and join us for an afternoon of serenity and relaxation.

Today is the day! Join me, .with.sam , for a FREE class at Waterloo Park. It is no coincidence that International Yoga Day falls on the same day as the Summer Solstice. Recognizing its appeal and health benefits, the United Nations proclaimed this
day of Yoga to increase awareness of yoga’s benefits for a healthy body, mind, and
spirit.
Join and for a series of FREE classes that harness the day’s powerful solar energy, and honor the physical and spiritual prowess that yoga has brought to the world. From immersive sound bath experiences to
energizing flows, this event is open to all ages and levels within our community!We’ll harness the day’s powerful solar energy and honor the many benefits of yoga has brought to the world.
😌 This event is open to all ages and levels within our community - learn more and sign up
online at waterloogreenway.org!
💦 will provide complimentary refreshments

Holotropic Awakening: A Healing Breathwork Experience
Holotropic Awakening is a powerful and transformative practice that can lead to profound healing and personal growth. Through deep accelerated breathing, as well as, combining inhalation and exhalation into a cycle of continuous breath, the sounds of powerful chakrally anglined music induce a deep form of meditation and a sort of psychedelic experience i.e.Holotropic Awakening. This altered state of consciousness allows us to access deeper parts of ourselves. This can lead to greater self-awareness, releasing blocked energy and emotion, increased creativity, and a sense of connection to the universe. In this Holotropic Awakening experience, you will be guided by experienced facilitator Sam Pullen who will create a safe and supportive environment for your journey. You will also have the opportunity to connect with others who are on a similar path of self-discovery. If you’re looking to explore the depths of your being and unlock your full potential, Holotropic Awakening may be just what you need. Sign up today and experience the transformative power of Holotropic Awakening for yourself!