Kinetics Massage

Did you know?!Massage helps your body enter a deep sleep by producing serotonin, a neurotransmitter in the brain. Serotonin is believed to be the area of the brain that facilitates entering into deep sleep, which explains why massage is so effective for insomnia. The brain also uses serotonin to produce melatonin, another neurotransmitter that affects sleep patterns and helps people stay asleep all night long. Book a 60 min Relax & Recover session now! https://kineticbodymind.as.me/60restrelax

It's such a big compliment when clients book appointments for their parents! Thank you for trusting me with you loved ones! 🥰

Fascial tissue is a soft connective tissue that surrounds muscle, organs and other complex tissues. Myofascial release therapy is a combination of massage techniques that works by separating the layers of fascia to relieve pain and movement restrictions. It's useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles! I love educating my clients on the different "positive" and "negative" pressure techniques I use to help open up fascial tissue. Schedule a massage today to find out if you're fascial tissue is keeping you stuck! https://kineticbodymind.as.me/

Is your exercise routine leaving you feeling tired and sore? Before you give up on your workouts, consider adding massage to your routine. A massage after training or a sporting event can help reduce muscle fatigue, prevent cramping, increase flexibility and improve endurance.
https://kineticbodymind.as.me/

Y'all know I am Middle Eastern, right? Well, I learned not too long ago that my grandmother use to do fire cupping! :) I do not use any fire whatsoever because insurance does not cover it and it is not necessary with my professional cupping tools.
I offer both static and dynamic cupping and often incorporate a little cupping if I think it will benefit my client.