Michelle Young
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My Vinyasa Practice is an online community where yogis can come together to learn more about the practice of yoga. I believe in one fundamental principle: The student always comes first. It is my mission to make yoga, depth of study, and Yoga Therapy accessible and affordable.
11/23/2022
As we come together to be with family remember that others are not responsible for our happiness, nor are we responsible for theirs. When we feel an activation it's a result of our insecurities bubbling up. Rather than reacting to these activations, we can acknowledge how they make us feel about our self-worth. THIS is where the work is and THIS is how we apply yoga off the mat.
11/09/2022
We just made it to the Blue Lagoon after a week on retreat in Iceland. This was my second retreat in Iceland and it was amazing. Over the next three days, we'll be unwinding and relaxing here in a frozen paradise. I'll be back and teaching my regularly scheduled classes this Saturday. Drop in and be my guest 10:30 a.m. at My Vinyasa Practice on ACC Highland's campus.
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109 Jacob Fontaine Lane
Austin, TX
78752
