Shape Method
Share
Shape Method is Austins Premier Mind-Body fitness and athletic training studio offering a variety of group classes including Barre, Pilates, Yoga, and individual instruction. Incorporating elements from ballet, yoga, pilates and circuit training, the Shape Method technique maximizes physical results in a time efficient way, all while rehabilitating and preventing future injuries.
05/05/2026
Bring your mom or daughter for FREE this Mother’s Day weekend! Email us to reserve your spots🩷
04/26/2026
This is your sign to throw a Pilates party with your friends💪✨
04/19/2026
APRIL WORKSHOP🩷 Sign up on our website today!
We will cover:
🌸 Why feeling tired all the time isn’t just “getting older” or a motivation issue
🌸The most common hidden patterns behind fatigue, even when labs look “normal”
🌸How hormone shifts impact energy, metabolism, and recovery
🌸The connection between fatigue, brain fog, mood shifts, and stubborn weight
🌸The most overlooked (and surprisingly simple) nutrient support for energy
Click here to claim your Sponsored Listing.
Category
Contact the practice
Telephone
Address
5350 Burnet Road
Austin, TX
78756
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 6am - 9pm |
| Wednesday | 9am - 8pm |
| Thursday | 6am - 9pm |
| Friday | 9am - 5:30pm |
| Saturday | 7:30am - 1pm |
| Sunday | 9am - 6pm |
