Positive Pressure Massage

Today, there was as much healing and insight for me as for the client.
Gratitude!

Send a message to learn more

Here's an additional tool to aid in reaching optimum health. Know what's in your water. Consider getting involved.

EWG's Tap Water Database: What's in Your Drinking Water? Look up your local water system to find out which pollutants might be of concern, and find suggestions on the best kinds of home filters to remove those chemicals.

People often ask about stretching. Here's a simplified visual resource that may be helpful.

36 Pictures To See Which Muscle You’re Stretching » Make Your Life Healthier You should all know that you need to stretch, whether you are a chronic sitter, a weekend warrior, or a daily exerciser. Stretching helps your blood reach your muscles and your joints move through their full range of motion, but it also improves your posture and athletic performance and reduces the…

I found this interesting.

This "Muscle Of The Soul" May Be Triggering Your Fear & Anxiety The psoas major muscle (pronounced “so-as”) is often referred to as the deepest core, or as yoga therapist and film-maker Danielle Olsonstates, the “muscle of the soul.” This core-stabilizing muscle located near the hip bone affects mobility, structural balance, joint function, flexibili