Elite Core Pilates

So grateful every single day that I am blessed to work with AMAZING people (who become amazing friends) and is a perfect example of that! Getting ready for this NYC marathon... LFG!!! WE WORKIN'!! 💪😤🏃🏽

from with .app
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Let’s talk about Pilates…🤸🏽

-I used to think only women did it
-I used to think it wasn’t hard
-I used to think I wouldn’t get a good workout out of it
-I used to think it wasn’t beneficial

We’ll…I was WRONG!
-Women aren’t the only ones (plus girls do hard things 😉 Especially the ones at this studio )
-It’s HARD
-It’s one of the hardest workouts I’ve done
-It’s also beneficial for my body because it’s low impact while strengthening my weakest ares: core, flutes, hamstrings, & back.

Thanks to for changing my mind about Pilates! This is going to be a consistent part of my training for the marathon.

Who else is on the Pilates game?