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Have you ever wondered why, after tapping, you can remember an event but are no longer upset about it? This article on memory consolidation helps explain why.

“I remember but I don’t feel upset”: How energy psychology facilitates memory reconsolidation (by Sarah Murphy, LPC) One of the best things about being an energy psychology practitioner is seeing that look of wonder in our clients’ eyes when their traumatic memories are no longer trau…

Here's some new research on the value of meditation from EFT researcher Peta Stapleton and Dr. Joe Dispenza. https://www.sciencedirect.com/science/article/pii/S2451830120300479?via%3Dihub #!

Large effects of brief meditation intervention on EEG spectra in meditation novices This study investigated the impact of a brief meditation workshop on a sample of 223 novice meditators. Participants attended a three-day workshop com…

October 10th is World Mental Health Day. EFT researcher Peta Stapleton, PhD. is featured at the end of a film, Chasing the Present available on that day. The film is about a materially successful young man, riddled with anxiety, who embarks on a world-wide journey of self-inquiry.

Tapping to Transform Stress & Anxiety | Dr. Peta Stapleton | CHASING THE PRESENT Global Screening & Reel Healing | ILLUMINATE Virtual Screening Room REEL HEALING: Pathways to a Healthy Mind