Uplyft Training

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Shoutout Jack Briner for being a supporter of my gym! Jack was my first ever personal training client 5 years ago and I didn’t see him for the past 3 years since lockdown. I would hit him up every few months to see how he was doing and last month he decided it was time to get active again. He has been in the gym 3-4 times a week since and we’ve made tons of progress in terms of mobility/flexibility. I’m far better equipped to help him overcome old injuries now that I’m more experienced and it shows. Let’s keep that winning streak going!