Sweat440 Highland

Sweat440 Highland

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SWEAT440 is a dynamic 40-minute workout with HIIT and cross-training styles that are designed for beginners and experienced fitness enthusiasts looking for an effective and efficient exercise routine.

11/07/2022

Station 4: the final and last couple exercises before you are out the door!

This is where you can challenge yourself! Push harder knowing you only have a few more minutes to go 💪🏼

~ Grab heavier weights
~ Go quicker on the skierg, rower or assault bike
~ Get that extra rep in

Your body can do it and will feel amazing when you accomplish things you didn’t know was possible!

11/05/2022

No matter where you are in your fitness journey: our coaches are here to support you! Self care is so important for our mental health, so take time for YOU and squeeze some sweat into your day. We have a new class that starts every ten minutes, so it will most certainly fit into your schedule if you just say YES!
Click the link in our bio to learn more, redeem a free week, or to just simply commit already!

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Category

Telephone

Address


110 Jacob Fontaine Lane
Austin, TX
78752

Opening Hours

Monday 4am - 1:30pm
6pm - 8pm
Tuesday 4am - 1:30pm
6pm - 8pm
Wednesday 6am - 1:30pm
4pm - 8pm
Thursday 6am - 1:30pm
4pm - 8pm
Friday 6am - 1:30pm
4pm - 7pm
Saturday 8am - 1:30pm
Sunday 8am - 1:30pm