Fitbritatx
08/20/2025
5 High-Protein Snacks Under 200 Caloriesβ¨Busy day? These snacks pack protein without taking up your time (or blowing your calories).
β¨π³ Hard-boiled eggs - 2 eggs
[155cal - 1C - 10F - 13P]
β¨π₯ Greek yogurt w/ berries - 3/4C + 1/4C berries
[100cal - 6.5C - .4F - 12.2P]
β¨π§ Light string cheese + apple
[200cal - 29C - 8P - 6F]
β¨π¦ Turkey jerky - 2 Sticks
[150cal - 7F - 4C - 18P]
β¨π± Edamame pods - 1/2C edible parts (beans)
[120cal - 8C - 3.5G - 9P]
β¨
04/08/2025
Cap10k βοΈ
What a fun first race for my baddy sister Not only did she go from not running at all to running a 10k, she crushed her goal and took almost a minute/mile off of her goal time ππ» Also, shoutout to my cutie hubby for running with us and looking good doing it (he did end up leaving us on mile 4 π)
03/31/2025
Finally made the viral taco bowl and it is SO good π€πΌ You can adjust this bowl to fit your macros.
Hereβs what I put in mine:
6oz Cottage Cheese
75g Sweet Potatoes
4oz Taco Seasoned Beef
50g Avocado
Drizzle Hot honey
Macros for these quantities are
ππΌ33g Carbs
ππΌ31g Fat
ππΌ45g Protein
11/17/2024
Not feeling well calls for some self care ππ»
Took Addy to for an IV and some Red Light Therapy and then some π€€
Thank you for the hookup! Youβre the best!
11/27/2023
Starting the week off with a cleanse from π§
Today I will get approx. 32.5g Fat, 270.5g Carbs, and 30.5g Protein from juice. Iβll add 20g Protein from my collagen peptides and 20g Protein from bone broth ππ»
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