BodMechanic

MARK YOUR CALENDARS!!
Live Group Zoom Call this Sunday at 10 am CST!!
"Mind-Muscle Connections" Training!!
Muscles that we'll cover:
1) Lats
2) Deltoid
3) Infraspinatus
4) Spinal Erectors
5) Hamstrings
6) Biceps/Triceps
Reap the benefits of getting rid of pain on shoulders, neck, mid back, low back, and hip by "connecting" with these muscles like you never felt before!
Duration: 1,5 hours
Equipment: Stretch strap or TRX or anything that is not elastic.
Zoom session will be recorded and will be sent to those who register and participate!!
Bonus: supplementary videos of mentioned muscles sent to emails along with Zoom recording!!
Want to register? DM me!!!!!
Registration ends TOMORROW!!!!

🚨WORKSHOP ALERT IN AUSTIN TX!!🚨
Experience the magic of a neuro approach to rehab and performance of the Overhead Athlete! This a workshop I've been meaning to teach for a while as I've been working with tons of overhead athletes, including your typical fitness enthusiasts!
This will be a VERY intense workshop with overwhelming information and various techniques, yet you'll gain a different perspective and approach to shoulder injuries and performance! This will allow you to have an open mind and explore different options of rehab where typical biomechanical approaches tend to fail.
Register NOW before July 15th!!!

FREE VIDEO! LIVE CASE ON HOW SCARS AFFECT MOVEMENT!!
I took the time to make this FREE video for you that was originally recorded for my NeuMove Mentorship program. Since I've been receiving many questions on the topic of scars, I recorded this little demo to show how I asses scars and what tools I use for them!
Comment "SCARS" below and get my FREE demo to your DM soon!