Melanie Roxas

Suffering arises out of the degree to which we are unconscious 😶‍🌫️

Much of the material that lets us live the way we do, is hidden from us 🤯

we live our lives out of dynamics, that we’re not even conscious/aware of 😵

people largely live lives that are unconscious that arises from early childhood experiences

We're programmed in a certain way, and out of that programming we live our lives but that programming is unconscious. So, we do things for reasons unknown. We have a compulsion or habit to repeat these patterns, because these very patterns helped us survive in the first place, at a young age, so there’s a fear or hesitation in giving them up.

🟡These patterns no longer serve us, serve a function and so instead of protecting us, these patterns create suffering.

🟡At a young age, we learned that reality is difficult and painful and so there is a subconscious fear to protect us from reality.

🟡It is through this unveiling of the unconscious that we get to liberate ourselves, be our true selves, confident, authentic self, our voice and awaken our souls and best potential in life.

Are you ready to answer the calling to awaken your life and soul and reclaim your best self and life? If so, drop an emoji here. 🤩

XO Melanie

It’s okay…
❤️To say that I’m not okay
❤️To ask for help
❤️To receive help
❤️To take time for yourself
❤️To say no
❤️To say yes to yourself
❤️To be yourself
❤️To celebrate you
❤️To be proud of yourself

XO Melanie

“Until you make the unconscious, conscious, it will rule your life and you will call it Fate.”-Carl Jung

Likely it’s no coincidence repetitive patterns or themes in your life happen. Some people write it off as fate, just the way it is or their luck but sometimes it’s an unconscious threading waiting for the light of your awareness & healthy relationship & integration with it.

🟡Having unconscious things run your life can simply look like suffering, pain, or dissatisfaction. Inner critic, judgement or self-limiting beliefs. Toxic destructive behaviors

🟡“One does not become enlightened by imagining figures of light, but by making the darkness conscious.” -Carl Jung

🟡Sometimes excavating these unconscious, blind spots that lay further beyond our awareness can be tricky. simple practices to help w/ this: journaling, body work, meditation, self-check in.

🟡A coach/mentor can help to reveal blind spots & bring the unconscious to conscious. a co-creative process bringing out underlying shadows/unconscious deeply repressed or suppressed, whether from trauma, childhood wounds or undigested/unprocessed events in life.

👉🏼If you’re ready to take that first step, click here to check out the free masterclass training: melanieilluminant.com/r/a

to see the 5-step strategy our high-achieving professional women use to breakthrough burnout & stress in the immersive 8-week online group coaching program: “Coming Back Home to Self.”

If you’re desiring balance, breakthrough in your life & career and reclamation of your power, truth & authenticity, this is for you.🔥

See you soon,

XO Melanie

“out of all the risks you take in life, bet on yourself.”

❇️What you invest in, you grow…

The time, energy, resources you invest in, will give you returns and an increase in likeliness to succeed in that

✅So, why not invest in yourself?

✅That is the BEST investment, you could ever make, is in YOURSELF

✅YOU are your greatest asset

When you invest in yourself, you are investing in your current life, your future self and indirectly your environment, your loved ones, career, etc. will be affected in some way as well

❇️Investing time, money and other resources into growing yourself can make the BIGGEST difference in your future.

So, bet on yourself.

✨Together we rise,

XO Melanie