Cafe Smoothie Central

wake me up green smoothie

INGREDIENTS
1/2 cup coconut water
juice from one lime
1 inch peeled fresh ginger, sliced
1/2 cup packed parsley
1 cube frozen greens or 1–2 cups spinach, kale, or greens of choice
1 red delicious apple, cut into chunks
1/2 banana
1 cup ice
INSTRUCTIONS
Place all ingredients into a powerful blender and blend until smooth.
I love my Vita-Mix for super smooth smoothies! (affiliate link-thank you for supporting Happy Healthy Mama!!)

Spinach Banana Mango Smoothie

Ingredients
2 cups uncooked baby spinach
1 cup frozen pineapple, cubed
1 cup frozen mango, cubed
1 banana (fresh or frozen)
1 tbsp ground flax seed
1 cup of water (add more or less as needed for desired consistency)

Instructions
Add all ingredients to a Vitamix or blender and combine until smooth and sufficiently pulverized to your liking.

Strawberry Banana Smoothie

Ingredients
1 medium banana
1 1/2 cups sliced frozen strawberries
1 cup vanilla almond milk
1 tablespoon honey

Steps to Make It
Gather the ingredients.
Cut the banana into slices.
Cutting Banana Into Slices for a Strawberry Banana Smoothie
In a blender, add the frozen strawberries, banana slices, almond milk, and honey.
Blend until smooth.
Blended Strawberry Banana Smoothie
Pour into a glass. Serve and enjoy!