Type Fierce

I discovered a simple ass trick to do when you get low so you don’t overcorrect it with too much juice! 🤩👇🏼
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You know when you get low and then raid the fridge with 80 carbs of snacks and juice because your brain is telling you it needs MORE! 😝🧃🍭
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But then you get a rebound high and starts the cycle of the rollercoaster which ain’t fun 😅
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So what I did recently that really worked is when you get low have your 20 g carb snack, and then set a timer for 15 minutes.
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The next step is you have to keep your mind busy because if you don’t, all you will think about is getting more food.
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So do something to keep yourself busy.
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Go on TickTock, go on Instagram, read a book, watch tv.
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I suggest doing something that doesn’t take any thinking because I know when we are low it is hard to use any brainpower. 🤓😂
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When the timer goes off check your sugar.
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If it is still low, have another snack. And if it’s trending up, be patient young grasshopper 🦋
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This did wonders for me and is super simple!
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Save this post as a helpful reminder. 💡
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I hope this helps you like it did for me! 💓
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Xoxo! 💋