Summertime Smoothies Cafe

The apple juice imparts a sweet apple flavor throughout the smoothie. Fruit: This smoothie contains a combination of apples, frozen pineapple and frozen banana. You can use sweet or tart apples. I've made it both ways and they're equally delicious

The afternoon lull. The time between lunch and clocking out that can sometimes feel like it stretches on forever. If you’re someone who needs an afternoon pick-me-up, this smoothie is for you.

Ingredients:
1. ¼ cup of frozen pineapple
2. 1 cup kale or 2 large kale leaves, de-stemmed
3. 1 tbsp of coconut oil
4. ½ avocado
5. 1 cup of water or coconut water (or milk of choice)
6. 1 tsp of matcha green tea powder