Outliyr Peak Performance

If your stress never fully turns off…wired but tired, crashing in the afternoon, feeling like you're always running a little behind … this is the exact system that's stuck.

Adaptogens work on your HPA axis. That's why they don't just mask stress like caffeine or spike energy and crash.

They help your body adapt.

👉 watch the full video on youtube to also learn about:

→ Which adaptogen to actually pick for YOUR goal
→ Why ashwagandha alone often doesn't work
→ How to cycle them (5 on, 2 off)
→ The classic stack that balances energy AND calm

🔗 in comment section

🎯 At age 3, Will heard his dad say 7 words that ran his life for the next 40 years.

"You should have been a little girl."

Everyone laughed.

Will didn't.

What a 3-year-old heard was: they didn't want me.

So his whole life became about proving he was the best. Ribbons. Awards. Bigger wins.

🎧 Episode 258 of High Performance Longevity with ontological coach Will Steel, former RAF pilot turned executive coach.

We get into:

✅ How one childhood moment writes a 40-year belief script
✅ Why affirmations can't touch what ontological work can
✅ The exact way to catch yourself mid-loop

🔁 Share this with someone who's been chasing "the best" their whole life