KINA
Tucked inside the historic Threadmill Complex in Austell, GA.
05/28/2026
Meet the movement guides behind .
Each instructor brings their own unique approach to movement, wellness and nervous system support, helping us create a space that feels intentional, welcoming and grounded.
Kennedy — Mat Pilates
Whitney — Yoga + Nutritionist
Shameiraka — Yoga + Life Coach
Cilicia — Somatic Movement + Energy Healing
Briana — Somatic Yoga + Strength
Jhadee — Classical Mat Pilates
Zoie — Wellness Concierge
Frankie — Founder
Kina was created for the people craving slower, more intentional movement in a space that feels supportive instead of intimidating.
If you’ve been wanting to reconnect with your body, this is your sign to start.
Our intro offer is now live and includes unlimited classes so you can explore different class styles and find your rhythm with us.
Tap the link in bio to claim your intro offer before classes fill.
05/21/2026
Your new movement routine is here and our class schedule is LIVVVVEEEE!
We’re bringing intentional movement to Austell with classes designed to help you slow down, reconnect and move in a way that actually feels good to your body.
Inside the schedule you’ll find:
- Mat Pilates
- Yoga
- Slow flow movement
- Beginner-friendly options
- Morning, evening and weekend classes
Whether you’re easing back into movement or looking for a calmer approach to fitness, KINA was created with you in mind.
Please note: individual class drop-ins will not be available until opening day.
To book classes early, you’ll need to purchase one of the following:
• 21-day intro offer
• Class pack
• Membership
We’re opening this June and I can’t wait to share this with the community. Early access + intro offers are live now. 👇🏾
https://kinamovement.com/pages/ways-to-join
austellfitness blackgirlwellness
05/05/2026
Most people jump straight into memberships… and end up in the wrong type of class for their body.
KINA isn’t built around intensity. It’s built around intention.
If your body has been craving slower movement, more control, and space to actually feel what you’re doing… start there.
You don’t have to commit right away to full on memberships.
https://kinamovement.com/pages/ways-to-join
04/27/2026
If you already know you want to stay consistent with your movement, a membership may be the best fit for you.
The Flex Membership gives you structure without feeling locked in.
The Unlimited Membership is for the person who is ready to fully commit to building a routine.
Both options are available at founding, pre-opening rates for a limited time.
If you’ve been following along, this is your opportunity to get in early.
You can explore your options here👇🏾
https://kinamovement.com/pages/ways-to-join
04/25/2026
KINA was created for something different.
A place where movement supports your nervous system. Where you can slow down, release tension and move in a way that actually feels good in your body.
This space is rooted in intention. In calm. In learning how to work with your body instead of against it.
Opening June 2026.
Join the early access list to be first to book when classes go live.
nervoussystemregulation
Click here to claim your Sponsored Listing.
Category
Website
Address
5000 Austell Powder Springs Road Suite 113
Austell, GA
30106
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |
| Saturday | 8am - 1pm |
| Sunday | 8am - 1pm |