Cooking With Terese

I started my morning with a bang! How did you start your morning?

On vacation and fully enjoying one of my all-time favorite traditional dishes, kwacoco and mbanga soup. There's nothing like the rich, comforting flavors of home to nourish both body and soul. While indulging in this delicious meal, I'm also being intentional about maintaining a balanced diet by prioritizing my protein intake. Smoked fish has been my go-to flavorful, satisfying, and packed with nutrients. It's the perfect way to honor cultural roots while staying aligned with my health and wellness goals.