Intuitive Eating with Neuroscience
03/12/2021
This is an excellent book to help binge eating!!! This is a short animation summarizing the book.
Brain over Binge: An Animated Book Summary ★☆★ BUY THE BOOKS FROM AMAZON: ★☆★To buy Brain Over Binge: http://amzn.to/2lK6xknTo buy Rational Recovery: http://amzn.to/2lK0YCtThis is an animated book sum...
02/26/2021
Great short film! Well done The Body Love Society!
Behind the Before and After: Intuitive Eating and Body Image Documentary Learn about why dieting doesn't work, hear personal stories from behind the scenes of the before and after images we see online and how you can live a health...
02/10/2021
Great article!!!
Is It Possible to Practice Intuitive Eating If You Also Want to Lose Weight? I’m an R.D. who's finally come around to intuitive eating. Here’s why.
Is our new Quarantine lifestyle leading you to overeat, under exercise and feel isolated? Sign up for this powerful coaching program - to learn powerful tools to help you feel and behave, healthier and happier!
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Offerings: Lifestyle Assessment, Hunger/Fullness Scale, "Hunger Satisfied" book, Worksheets. Community and Accountability.
Tamara Greenberg is a Certified Professional Coactive Coach (CPCC) as well as an Intuitive Eating Counselor (IEC). She is the author of "Hunger Satisfied, My Intuitive Eating Journey". Available on Amazon/Kindle. She has worked in the field of coaching for many years, helping clients transform their lives' and their lifestyles'.
06/10/2020
Lifestyle Coaching Program on Wednesdays, at 1pm.
Dates: 24th June, 1st July, 8th July, 15th July 2020.
Understand why traditional diets do not work in the long term. Learn the foundations of intuitive eating. Identify different types of hunger. Practise acting on fullness. Obtain scientific nutritional guidelines that are sustainable and relatively easy to follow. Understand how your beliefs about food are causing overeating/undereating. Benefit from community, coaching and accountability.
Tamara :[email protected] or www.coachinginatlanta.com
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