Activating Harmony

1 5 M I N U T E M E A L⏲️
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It has been a longgggg time since I posted on here! While some things have changed, the way I fuel my body has stayed the same 🥰
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This is Primal-Aligned, Clean, and Gluten-Free.
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To make this Lemon Garlic Shrimp Pasta, you need:
- shells
- butter 🧈
- Shrimp 🍤
-loads of organic garlic 🧄
-organic peppers 🌶️
-a solid dusting of Parmesan cheese 🧀
-fresh lemon 🍋 juice to take this to the next level!
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Boil the pasta, and while that is cooking, cook your peppers & thawed raw shrimp in the butter & garlic. Squeeze the juice of half of a lemon and add Parmesan to your desired taste 😋
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Give it a shot when you need a quick meal, and let me know if you want more healthy and quick meal ideas 💡 💛

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Schedule your free consult today..

M O N D A Y 🍽💚
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True statement: Wild Rice is actually a grass, not a grain! My favorite wild rice brand is from
Tonight’s dinner was an air-fried salmon, on a bed of wild rice 🌾 , and green beans 😛
I definitely needed the fuel after a big Cardio & Strength Class on
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Wild-Caught Salmon is loaded with which reduces inflammation in the body. Inflammation➡️ disease 🦠 ☠️. 😉
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Happy Tuesday Eve 💛🌻
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