CORE + Activcore
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CORE offers private and small-group Pilates, Redcord, and GYROTONIC® movement methods in the heart of Buckhead. We also offer comprehensive teacher training programs and continuing education for movement teachers. GYROTONIC® is a registered trademark of Gyrotonic Sales Corp and is used with their permission.
09/27/2022
Activcore of Georgia on Instagram: "⭐️Day 27 of #suspensionseptember Standing Cervical Retraction+Rotation ⭐️Here the same exercise from yesterday progressed to standing. The spine is loaded which creates more demand on the brain to activate. Activcore of Georgia shared a post on Instagram: "⭐️Day 27 of Standing Cervical Retraction+Rotation ⭐️Here the same exercise from yesterday progressed to standing. The spine is loaded which creates more demand on the brain to activate postural muscles to hold the weight ...
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Website
Address
1145 Zonolite Road NE #13
Atlanta, GA
30306
Opening Hours
| Monday | 8am - 7pm |
| Tuesday | 8am - 7pm |
| Wednesday | 8am - 7pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 2pm |
| Saturday | 8am - 1pm |
