Training Solutions Int'l

Harmony.
The blending of music, voices, priorities or people to blend together in wondrous ways. Being on sabbatical has given me time and space to live in more harmony. I've become well aware of when something (or someone) brings me too much stress. Lately, I've been mastering the art of walking away.

I've learned that my own voices and stories replay in ways that are not always harmonious. Then it's time to capture my thoughts and impulses to be in alignment with my priorities and goals. With all the internal and external chatter, it's vital we're clear about what we want and don't want. Then align our time, habits, actions and curiosities in those directions.

My creative side likes to explore and wander and that's good, to a point. Then it's time to come back to center, to harmony and to peace.

Can't tell you how many times I've told people recently, "Let peace be your empire." If it doesn't bring you peace, harmony or energy, release it. Even if it's only in your mind at first. Let go and let God.

What do you do to be harmonious?