Phoenix Yoga
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I'm Marisa, yoga teacher and founder of Phoenix Yoga. I teach beginner friendly, high energy Vinyasa yoga flows guaranteed to give you a good workout and mood boost. I created Phoenix Yoga to inspire others to pick up a mat and form a consistent yoga practice. We believe that yoga is for everyone, regardless of age, experience, or fitness level. Our mission is to make yoga accessible and integrate
08/11/2023
Sun Salutations are at the heart of Vinyasa yoga. They're designed to open up all areas of the body and leave you feeling more balanced by your final stretch.
This is a great class for any level. We start off slow and steady to learn all movements with proper form before we kick it up a notch.
Sign up at myphoenixyoga.com
♥️ Marisa
11/16/2021
Yoga blocks are great for beginners to use but are definitely beneficial for yogis that are well into their practice 🙌🏽
Why I’m all for using blocks in your practice👇🏽
✨Helps you use proper alignment that allows for proper muscle memory to be built.
✨Decreases chances of injury.
✨Opens channels for the breath to flow freely during your practice.
✨ Makes poses more accessible by providing length & support.
10/28/2021
Join me for a beginners class in Columbus! 😊 ⠀
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We’re going to be focusing on alignment in basic yoga poses to help build a strong foundation for your practice. ⠀
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Class sign up link in bio! ✨
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Atlanta, GA
