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Eat as many different colors of vegetable and fruits to get of the nutrients your body needs!

Breakfast Berrries Smoothie
Make the most of the berry season with a glass of fruity goodness.
Ingredients:
🍓 One small banana
🍓 Apple juice or mineral water
🍓 About 140g blacberries, blueberries, raspberries or
strawberries
🍓 Honney

Method
Slice the banana into blender and add berries of your choice,Whizz until smooth.Add a few extra fruits on top, drizzle with honey and serve

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Imagine yourself six months from now. Don't stop. It'll be worth it.

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Healthy eating is a self respect!